
How to Choose the Right Condom
Choose the Right Size and Type – Selecting the correct size and type of condom is crucial for comfort and effectiveness. Condoms come in various sizes, textures, and materials, including latex, polyurethane, and lambskin.
Check the Expiry Date– Always check the expiration date on the condom package. Using an expired condom can reduce its effectiveness and increase the risk of breakage.
Open the Package Carefully– How to Handle Condoms Gently tear open the condom package along the edge, being careful not to damage the condom with fingernails or sharp objects.
Correct Condom Application- While pinching the tip, roll the condom down to the base of the penis. Ensure the condom is smooth and unrolled completely, with no air bubbles.
Best Lubricants for Condoms- Apply a water-based or silicone-based lubricant to the outside of the condom to reduce friction and prevent breakage. Avoid oil-based lubricants, as they can weaken latex condoms.
Condom Removal Tips- After ejaculation, hold the base of the condom while withdrawing the penis to prevent it from slipping off. Dispose of the used condom in a trash bin, not in the toilet.
When to Use Condoms
During Vaginal Intercourse
Safe Sex with Condoms
- Use condoms during vaginal intercourse to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
During Oral Sex- Condoms for Oral Sex
- Condoms can also be used during oral sex to protect against STIs. Flavored condoms are available specifically for this purpose.
During Anal Intercourse- Condoms for Anal Sex
- Anal intercourse has a higher risk of condom breakage due to increased friction, so using a thicker condom and plenty of lubricant is recommended.
When Engaging in Multiple Sexual- Condoms for STI Prevention
- Consistent use of condoms is crucial when having sex with multiple partners to reduce the risk of transmitting or contracting STIs.
With New Sexual Partners- First-Time Condom Use
- It’s important to use condoms with new sexual partners until both partners are tested for STIs and agree on another form of contraception if desired.

Best Quality Condoms
Best Condom Materials
Best Condom Materials
- Latex condoms are the most common, providing a good balance of strength and sensitivity. For those with latex allergies, polyurethane or polyisoprene condoms are great alternatives.
Durable Condoms for Safe Sex
- Thicker condoms are recommended for anal sex or if extra protection is desired. However, thinner condoms offer increased sensitivity while still providing protection.
Textured Condoms for Enhanced Pleasure
- Textured condoms, such as those with ribs or studs, can enhance pleasure for both partners. Some condoms also come with features like warming or cooling lubricants.
Lubricated Condoms for Comfort
- Most condoms come pre-lubricated, but additional lubricant can be added for extra comfort. Choose condoms with high-quality, body-safe lubricants.
- Spermicidal Condoms for Extra Protection
- Spermicidal condoms have a sperm-killing chemical that provides extra protection against pregnancy. However, they are not recommended for regular use as they can cause irritation.
Men may hesitate to use condoms for various reasons
1. Perceived Reduction in Sensation
- Explanation: Many men believe that using condoms reduces sexual pleasure or sensitivity. This perception can make them reluctant to use them, as they may feel it dulls their experience.
- Reality: While there may be a slight reduction in sensation, modern condoms are designed to enhance comfort and pleasure. Ultra-thin and textured condoms are available to improve the experience.
2. Comfort Concerns
- Explanation: Some men feel that condoms are uncomfortable or too tight, causing discomfort during intercourse.
- Reality: The right size and type of condom can alleviate this issue. Condoms come in various sizes, materials, and textures that cater to different preferences.
3. Stigma or Embarrassment
- Explanation: Cultural and societal factors may create a stigma around condom use. Men might feel embarrassed purchasing or carrying condoms, especially in more conservative settings.
- Reality: Normalizing condom use as a responsible and essential aspect of sexual health is key to reducing stigma. It can also boost confidence in maintaining control over sexual health.
4. Misconceptions About Safety
- Explanation: Some men believe that condoms are not 100% effective or feel unnecessary if their partner uses another form of contraception (e.g., birth control pills). They may assume it’s safe to skip condom use if there are no visible signs of infection or pregnancy risk.
- Reality: While condoms may not be 100% effective, they are one of the most reliable forms of protection against both STIs and pregnancy when used correctly.
5. Spontaneity Concerns
- Explanation: Men may hesitate to use condoms because they feel it disrupts the spontaneity of the moment. Taking the time to put on a condom can be seen as a mood killer.
- Reality: Incorporating condom use into foreplay or keeping them easily accessible can help maintain the mood without interruption. It’s a small step that leads to greater security and enjoyment in the long run.
6. Partner’s Preferences
- Explanation: In some cases, men might assume that their partner does not want to use a condom or feel pressured by their partner’s preference.
- Reality: Open communication about sexual health, desires, and boundaries is crucial for mutual understanding and ensuring both partners feel comfortable with using protection.
7. Confidence in Fertility Awareness or Withdrawal
- Explanation: Some men might believe in alternative methods like withdrawal or fertility awareness as safer or more convenient methods of avoiding pregnancy.
- Reality: These methods are significantly less effective than condoms in preventing pregnancy and do not offer protection against sexually transmitted infections (STIs).
8. Lack of Knowledge
- Explanation: Men who are not well-educated on the benefits of condom use, or who may have never been taught how to properly use one, may hesitate due to lack of familiarity.
- Reality: Providing comprehensive education on sexual health, condom use, and STI prevention can empower men to make informed decisions.
Encouraging Condom Use
Promoting condom use can be achieved by addressing these hesitations through education, open dialogue, and providing access to comfortable, high-quality condoms. It’s essential to emphasize that using condoms not only protects both partners from STIs and unintended pregnancies but can also contribute to a healthier, more enjoyable sexual experience.

Sexual wellness
Healthy life
Natural remedies